Personal Training for Teenagers

Ages 15-20 are formative years for everyone. Personal training gives teens an opportunity to learn about fitness in a fun way that will stay with them for the rest of their lives. Learning to eat, exercise, set goals, and work hard will set them up for success in anything they decide to tackle.

Personalized Training App

Millennials never leave home without their phones. A convenient training app gives them access to their workout and nutrition plans while they are on the go. The app allows us to review progress, create ownership, foster good habits through choice-based learning, share results with friends, and get guidance on what to do and when.

Teach them that they can do more than they think they can.

Sean has changed my son’s life!! He never exercised and now he is motivated and focused. He even eats better. And his self-confidence has improved – best decision ever!! These are habits that will last him a lifetime.

Erica H., Parent

Ever since I’ve been working with Sean I’m less self conscience about the way I look and he really has changed my physique. I was surprised by how much fun we have each session!

Ben L., Client

Money Back Guarantee

Give us 12 sessions. You’ll love the progress you’re making — or your money back.

Not many trainers offer money back guarantees, but we so believe in our services that we are willing to give you a full refund if you are not happy with the progress you’re making after the completion of your first 12 sessions.

Contact Us Today to Schedule Your Free Intro Session