I have been trying to get my son to exercise and eat healthy for a while. He had expressed little interest before he started working with Sean. He has lost weight and gained definition and tone. He has more energy and is more comfortable in his body. I’m surprised by how committed my son has become. He has sets goals for himself and looks forward to working out. It has changed his self image which in turn has improved his self confidence and self esteem. I look forward to watching him grow and become more connected with his health, exercise and nutrition while working with Sean.