My body feels like my own, now. I feel younger and stronger, and I have confidence that I can do things without hurting myself or putting my back out. I am surprised by how I am able to push myself to higher weights, longer holds, and faster speeds. The private gym and 1:1 training have changed my view of exercise. I’m really intimidated by gym culture and would never have been able to stick with it on my own. Thanks Sean!

― Nancy from New York, NY